Functional Fitness. Real Results.

F45 SHREWSBURY

F45 TRAINING SHREWSBURY offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 SHREWSBURY

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 SHREWSBURY

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Experience the power of F45 SHREWSBURY today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

I’ve belong to a bunch of different gyms and programs in the past, but nothing as effective & simple as F45! The design of each workout makes it exciting, challenging, and new each day. Beats getting on a boring treadmill. The coaches & staff are encouraging without making you feel singled out – and the rest of the members are supportive too! I am so glad I made the decision to join f45!
Amy R
Shrewsbury, NJ
I’ve probably been going to F45 for 3 years now. I love the trainers & owner. The environment is well maintained & clean. The trainers are motivating, inspiring & are helpful with fixing your form. The workouts are demoed for you at the beginning of class & displayed on a screen. Great for beginners & active fitness lovers. & the community it creates with its members is pretty sweet 👍
Kail G
Shrewsbury, NJ
F45 is the best workout ! The balance of strength and cardio classes are amazing and the coaches really guide and check your form throughout the class and are always there to assist and or modify if needed! You are in and out in 45 minutes and accomplish an effective full body workout like no other gym or venue can provide! Also, the workouts are changing every week and month so you and your body are never stagnant and always challenged . The owner and team are really friendly and great ! ⭐️⭐️⭐️⭐️⭐️
Andrea A
Shrewsbury, NJ
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Morgan Mitchell
F45 Athlete
Scott Thompson
F45 Global Athletics Director
Johry Batt
Deputy Athletics Director
Cristina Chan
F45 Recovery Director
Juddy Ferguson
F45 Athletics Educator
Noah Galloway
F45 Athlete
READY TO JOIN THE SQUAD?

LET’S GO!